What behavior may indicate a problem with alcohol consumption?

Making excuses to drink due to stress is a significant behavior that may indicate a problem with alcohol consumption. This behavior reflects a reliance on alcohol as a coping mechanism, which can be a warning sign of developing or existing alcohol misuse. When individuals begin to justify their drinking habits, particularly in relation to managing stress, it suggests that alcohol is being used to address underlying issues rather than being enjoyed in moderation or as part of a social activity. Recognizing this pattern is essential for early intervention and support for individuals who may be struggling with their relationship with alcohol.

In the context of the other options, enjoying social situations and having one drink occasionally generally represent behaviors associated with moderate and responsible drinking. Staying active and fit also aligns with healthy lifestyle choices that do not indicate a problem. None of these behaviors suggest an unhealthy relationship with alcohol in the same way that making excuses due to stress does.